ROBBIXS

RobertAlexanderSmal

 WELCOME TO THE WEBSITE OF 

 

 ROBBIXS SportsSpecifics is specialized in Sports

 Specific Fitness Training and offers this service to

 all athletes that want to perform on the highest

 level. ROBBIXS SportsSpecifics offers athletes a

 super fun, dynamic and very effective training

 method in which one has to !SHIFT! as quickly

 as possible from weight training exercise to sports

 specific skill or athletic performance.

 !SHIFT! EXAMPLES :  

 WEIGHT TRAINING EXERCISE

 SPORTS SPECIFIC SKILL

INCLINE BICEPS CURL 

UPPERCUT - BOXING 

LEG EXTENSION 

PENALTY KICK - SOCCER 

 OVERHEAD TRICEPS EXTENSION

JAVELIN THROW - ATHLETICS 

ONE ARM PEC DECK 

 PITCH - BASEBALL

 STANDING LUNGE

FRONT PUSH KICK - KICKBOXING 

 SEATED CHEST PRESS

CHEST PASS -BASKETBALL 

CHEST PULLOVER

SMASH / SPIKE - VOLLEYBALL 

 SEATED LEG CURL

SPINNING HEEL KICK - TAEKWONDO 

 WRIST CURLS / PALMAIR FLEXION

WRIST LOCK - JIU JITSU 

 

!SHIFT! can be applied by many different athletes. 

 aikido, alpine skiing, cross country skiing, ski jumping,

 amputee soccer, arm wrestling, badminton, baseball,

 basketball, bobsleigh, bowling, boxing, canoeing, capoeira,

 circus sports, climbing, cricket, dance, diving, dodgeball,

 eskimo-indian sports, fencing, field hockey, figure skating,

 fin swimming, fistball, football, footvolley, formula1 racing,

 goalball, golf, gymnastics, handball, hwarangdo, ice hockey,

 ice sledge, indoor hockey, jeu de boules, jiu jitsu, judo,

 karate do, kayaking, kendo, kickboxing, kiteboarding,

 korfball, krav maga, kung fu, lacrosse, life saving, MMA,

 lumberjack sports, motor sports, mountainbike, BMX,

 muay thai, netball, parachuting, pencak silat,

 powerlifting, quad-rugby, racquetball, rowing, rugby,

 sailing, sambo, savate, skateboarding, skiing, soccer,

 snowboarding, softball, speed skating, squash, surfing,

 sumo wrestling, survivalrun, swimming, table tennis,

 taekwondo, tchouckball, tennis, track & field, triathlon,

 trampoline, tug of war, tumbling, ultimate frisbee,

 underwater diving, viet vo dao, volleyball, wakeboarding,

 waterpolo, waterskiing, wheelchair basketball & softball,

 windsurfing and wrestling !

 

 Are you an athlete, a sports team or a group

of athletes, coaches or physical educators

 and do you want to learn how to effectively apply 

 weight training to improve sports specific skills and

 athletic performances ? Are you ready !SHIFT! ?

 

     CONTACT ROBBIXS SportsSpecifics NOW !